Product Description
In Aziza's instructional DVD Hands, Arms, and Poses, Aziza presents drills and exercises designed to create fluidity and intention of movement. Plus, a series of technique and combinations that you can use in your own performances. 92 minutes

Tracks
1Concepts: Visualizations and concepts to inject power and grace into arm movements
2Warm up: A gentle warp up to prepare your body for the drills and exercises
3Drills and Exercises: Repetitive drills to commit arm patterns to muscle memoryWrist isolations, hand undulations, and lotus hands a
4Two simple foot combinations with varying arms patterns
5Combination performances: A break down of a series of creative pose combinations
6Cool down: Slowly and easily bring our practice to a close with gentle stretches
7Combination performance: Demonstration of the material presented in full costume
8Bonus performance: An extra veil performance
9Vintage performance: Rare performance to live music at Rakkasah West in 1994
10Interview: Aziza responds to her most frequently asked questions
11Vintage pictures gallery: Aziza shares some personal photos from her dance past